Shake and Bake

Workouts

Saturday 2/5/22 @ 8:34 PM
✅
122kj
87rpm
42%
18mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/6/22 @ 1:11 PM
104kj
86rpm
39%
17mph
Tuesday 9/14/21 @ 5:56 PM
✅
282kj
73rpm
55%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 9/18/21 @ 10:30 AM
255kj
87rpm
42%
19mph
Wednesday 8/18/21 @ 11:35 PM
20kj
23rpm
39%
4mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:35 AM
✅
213kj
76rpm
51%
20mph
Tuesday 7/27/21 @ 11:21 PM
262kj
64rpm
55%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:25 PM
✅
293kj
78rpm
48%
20mph
Saturday 5/1/21 @ 2:30 PM
249kj
72rpm
50%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Saturday 10/3/20 @ 2:48 PM
82kj
61rpm
53%
18mph
10 min Tabata Ride
Robin Arzón
Tuesday 9/1/20 @ 10:45 AM
✅
117kj
82rpm
49%
21mph
Sunday 9/6/20 @ 9:16 PM
132kj
83rpm
40%
17mph
20 min 90s Ride
Alex Toussaint
Tuesday 3/30/21 @ 10:33 AM
✅
190kj
78rpm
48%
19mph
Saturday 3/20/21 @ 10:56 PM
135kj
93rpm
41%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 10:53 AM
✅
141kj
87rpm
43%
19mph
Wednesday 1/6/21 @ 12:24 AM
✅
306kj
71rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
304kj
75rpm
50%
20mph
Saturday 1/2/21 @ 10:24 PM
✅
322kj
72rpm
55%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 122 kj
Saturday 2/5/22
104 kj
Sunday 2/6/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 282 kj
Tuesday 9/14/21
255 kj
Saturday 9/18/21
20 min Spotify Disney Hits Ride
Cody Rigsby
20 kj
Wednesday 8/18/21
✅ 213 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
262 kj
Tuesday 7/27/21
✅ 293 kj
Tuesday 7/27/21
30 min Lady Gaga Ride
Cody Rigsby
249 kj
Saturday 5/1/21
✅ 264 kj
Friday 1/17/20
10 min Tabata Ride
Robin Arzón
82 kj
Saturday 10/3/20
✅ 117 kj
Tuesday 9/1/20
20 min 90s Ride
Alex Toussaint
132 kj
Sunday 9/6/20
✅ 190 kj
Tuesday 3/30/21
15 min Tabata Ride
Tunde Oyeneyin
135 kj
Saturday 3/20/21
✅ 141 kj
Tuesday 10/27/20
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Wednesday 1/6/21
304 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 322 kj
Saturday 1/2/21
192 kj
Wednesday 12/30/20