Shake and Bake

Workouts

Sunday 2/19/23 @ 12:53 AM
βœ…
165kj
82rpm
43%
18mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 2/4/23 @ 12:24 AM
76kj
84rpm
30%
13mph
Friday 6/3/22 @ 6:38 PM
βœ…
258kj
77rpm
46%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/8/22 @ 11:41 PM
127kj
72rpm
35%
13mph
Thursday 7/16/20 @ 2:22 AM
βœ…
341kj
81rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Saturday 6/20/20 @ 2:22 AM
βœ…
509kj
88rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 11:0 AM
238kj
78rpm
37%
15mph
Saturday 7/4/20 @ 2:54 AM
βœ…
316kj
94rpm
43%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/30/20 @ 11:3 AM
146kj
81rpm
35%
15mph
Saturday 4/11/20 @ 12:19 AM
βœ…
293kj
84rpm
46%
20mph
30 min Low Impact Ride
Jess King
Tuesday 4/28/20 @ 6:31 PM
154kj
78rpm
37%
15mph
Thursday 3/12/20 @ 2:2 AM
βœ…
173kj
78rpm
46%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 3/9/20 @ 10:36 AM
88kj
63rpm
40%
14mph
Friday 2/21/20 @ 1:28 AM
βœ…
321kj
88rpm
46%
20mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
185kj
79rpm
40%
16mph
Friday 1/17/20 @ 3:49 AM
βœ…
330kj
85rpm
48%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Saturday 10/19/19 @ 1:28 AM
βœ…
195kj
83rpm
46%
20mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 10/21/19 @ 11:4 AM
68kj
68rpm
34%
13mph

Workouts

20 min Low Impact Ride
Robin ArzΓ³n
βœ… 165 kj
Sunday 2/19/23
76 kj
Saturday 2/4/23
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 258 kj
Friday 6/3/22
127 kj
Wednesday 6/8/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 341 kj
Thursday 7/16/20
150 kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
βœ… 509 kj
Saturday 6/20/20
238 kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 316 kj
Saturday 7/4/20
146 kj
Tuesday 6/30/20
30 min Low Impact Ride
Jess King
βœ… 293 kj
Saturday 4/11/20
154 kj
Tuesday 4/28/20
20 min Low Impact Ride
Kendall Toole
βœ… 173 kj
Thursday 3/12/20
88 kj
Monday 3/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 321 kj
Friday 2/21/20
185 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 330 kj
Friday 1/17/20
195 kj
Friday 1/17/20
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 195 kj
Saturday 10/19/19
68 kj
Monday 10/21/19