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Shake and Bake
amandalew
naperville il
21 π₯
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat amandalew
Workouts
Next Workouts
Thursday 2/27/20 @ 10:37 PM
β
232
kj
80
rpm
51
%
21
mph
20 min Tabata Ride
Robin ArzΓ³n
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Thursday 3/18/21 @ 10:30 AM
84
kj
58
rpm
43
%
13
mph
Saturday 6/20/20 @ 2:22 AM
β
509
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/27/20 @ 1:44 PM
208
kj
78
rpm
35
%
14
mph
Thursday 6/11/20 @ 11:15 PM
β
515
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/14/20 @ 10:28 AM
202
kj
86
rpm
32
%
14
mph
Thursday 7/16/20 @ 2:22 AM
β
341
kj
81
rpm
51
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 8/3/20 @ 10:31 AM
133
kj
75
rpm
36
%
14
mph
Thursday 7/2/20 @ 3:42 AM
β
357
kj
81
rpm
52
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/29/20 @ 10:15 AM
139
kj
77
rpm
36
%
14
mph
Saturday 7/4/20 @ 2:54 AM
β
316
kj
94
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 7/12/20 @ 12:51 PM
123
kj
91
rpm
29
%
14
mph
Friday 6/26/20 @ 8:54 PM
β
312
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 10:0 AM
108
kj
82
rpm
31
%
13
mph
Friday 6/19/20 @ 1:8 AM
β
344
kj
89
rpm
47
%
21
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Saturday 6/20/20 @ 11:30 AM
132
kj
88
rpm
31
%
14
mph
Saturday 11/23/19 @ 4:21 AM
β
339
kj
80
rpm
50
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 5/19/20 @ 10:16 AM
139
kj
72
rpm
38
%
14
mph
Saturday 4/4/20 @ 2:1 AM
β
80
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/31/20 @ 7:31 PM
33
kj
90
rpm
27
%
13
mph
Next Workouts
amandalew
naperville il
21 π₯
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat amandalew
Workouts
Next Workouts
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
232
kj
Thursday 2/27/20
84
kj
Thursday 3/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
509
kj
Saturday 6/20/20
208
kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
515
kj
Thursday 6/11/20
202
kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
341
kj
Thursday 7/16/20
133
kj
Monday 8/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
357
kj
Thursday 7/2/20
139
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
316
kj
Saturday 7/4/20
123
kj
Sunday 7/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
312
kj
Friday 6/26/20
108
kj
Tuesday 6/23/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
344
kj
Friday 6/19/20
132
kj
Saturday 6/20/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
339
kj
Saturday 11/23/19
139
kj
Tuesday 5/19/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
80
kj
Saturday 4/4/20
33
kj
Tuesday 3/31/20
Next Workouts