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Shake and Bake
amandalew
naperville il
24 🔥
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
1
Beat amandalew
Workouts
Next Workouts
Thursday 9/10/20 @ 1:42 AM
✅
320
kj
78
rpm
51
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:28 PM
300
kj
78
rpm
49
%
20
mph
Thursday 7/16/20 @ 2:22 AM
✅
341
kj
81
rpm
51
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 8/22/20 @ 10:45 PM
274
kj
81
rpm
46
%
19
mph
Wednesday 4/22/20 @ 1:57 PM
✅
342
kj
82
rpm
50
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:55 PM
252
kj
80
rpm
45
%
18
mph
Tuesday 3/24/20 @ 2:35 AM
✅
346
kj
82
rpm
50
%
21
mph
30 min 90s Ride
Hannah Frankson
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Share
Wednesday 3/25/20 @ 11:1 PM
223
kj
79
rpm
43
%
18
mph
Friday 1/17/20 @ 3:49 AM
✅
330
kj
85
rpm
48
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 11:38 PM
194
kj
76
rpm
42
%
17
mph
Saturday 12/22/18 @ 2:37 AM
✅
324
kj
87
rpm
47
%
20
mph
30 min Holiday Ride
Emma Lovewell
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Share
Sunday 12/23/18 @ 5:47 PM
224
kj
78
rpm
44
%
17
mph
Sunday 12/2/18 @ 5:16 PM
✅
461
kj
82
rpm
48
%
20
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 11/28/18 @ 11:32 PM
319
kj
72
rpm
45
%
17
mph
Thursday 11/22/18 @ 3:28 PM
✅
475
kj
89
rpm
46
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:26 PM
326
kj
77
rpm
44
%
17
mph
Sunday 7/1/18 @ 11:55 PM
✅
417
kj
83
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/29/18 @ 3:17 PM
359
kj
77
rpm
46
%
18
mph
Tuesday 6/12/18 @ 12:16 AM
341
kj
72
rpm
45
%
17
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/2/18 @ 10:28 PM
✅
374
kj
75
rpm
46
%
18
mph
Next Workouts
amandalew
naperville il
24 🔥
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
1
Beat amandalew
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
320
kj
Thursday 9/10/20
300
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
341
kj
Thursday 7/16/20
274
kj
Saturday 8/22/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
342
kj
Wednesday 4/22/20
252
kj
Wednesday 4/22/20
30 min 90s Ride
Hannah Frankson
View Class
Share
✅
346
kj
Tuesday 3/24/20
223
kj
Wednesday 3/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
330
kj
Friday 1/17/20
194
kj
Wednesday 2/12/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
324
kj
Saturday 12/22/18
224
kj
Sunday 12/23/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
461
kj
Sunday 12/2/18
319
kj
Wednesday 11/28/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
475
kj
Thursday 11/22/18
326
kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
View Class
Share
✅
417
kj
Sunday 7/1/18
359
kj
Sunday 7/29/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
341
kj
Tuesday 6/12/18
✅
374
kj
Wednesday 5/2/18
Next Workouts