Shake and Bake
Workouts
Friday 1/28/22 @ 10:46 AM
597kj
92rpm
39%
18mph
Thursday 1/27/22 @ 11:37 PM
✅
772kj
84rpm
46%
20mph
Sunday 11/20/22 @ 5:24 PM
239kj
93rpm
38%
18mph
Thursday 9/26/19 @ 8:44 PM
✅
313kj
87rpm
45%
20mph
Tuesday 12/8/20 @ 11:0 AM
389kj
90rpm
40%
18mph
Thursday 3/4/21 @ 5:8 PM
✅
486kj
89rpm
42%
19mph
Friday 6/26/20 @ 10:49 AM
425kj
90rpm
43%
19mph
Monday 3/8/21 @ 8:14 PM
✅
491kj
84rpm
47%
20mph
Thursday 7/1/21 @ 10:10 AM
265kj
97rpm
39%
19mph
Tuesday 8/3/21 @ 4:19 PM
✅
293kj
87rpm
44%
20mph
Friday 5/29/20 @ 10:48 AM
419kj
86rpm
45%
19mph
Thursday 4/30/20 @ 12:1 PM
✅
474kj
86rpm
46%
20mph
Saturday 12/19/20 @ 2:26 PM
564kj
90rpm
42%
19mph
Thursday 11/5/20 @ 1:0 PM
✅
679kj
86rpm
48%
21mph
Monday 10/26/20 @ 10:15 AM
434kj
92rpm
42%
20mph
Thursday 12/17/20 @ 1:2 AM
✅
507kj
88rpm
46%
21mph
Monday 8/31/20 @ 9:51 AM
435kj
84rpm
45%
19mph
Wednesday 9/9/20 @ 10:44 PM
✅
530kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 10:57 AM
396kj
89rpm
41%
18mph
Monday 5/4/20 @ 3:25 PM
✅
505kj
90rpm
43%
20mph
Workouts
597
kj
Friday 1/28/22
239
kj
Sunday 11/20/22
389
kj
Tuesday 12/8/20
425
kj
Friday 6/26/20
265
kj
Thursday 7/1/21
419
kj
Friday 5/29/20
564
kj
Saturday 12/19/20
434
kj
Monday 10/26/20