Shake and Bake
Workouts
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
331kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
342kj
87rpm
40%
18mph
Monday 5/25/20 @ 10:30 PM
124kj
75rpm
41%
16mph
Saturday 4/18/20 @ 4:50 PM
✅
142kj
72rpm
45%
17mph
Monday 5/18/20 @ 9:4 PM
✅
223kj
69rpm
47%
17mph
Friday 1/24/20 @ 1:19 AM
210kj
72rpm
44%
17mph
Tuesday 3/31/20 @ 10:31 AM
286kj
64rpm
45%
15mph
Tuesday 4/21/20 @ 3:44 PM
✅
311kj
69rpm
46%
17mph
Monday 4/13/20 @ 9:44 PM
✅
246kj
79rpm
44%
18mph
Thursday 4/2/20 @ 6:48 PM
223kj
78rpm
42%
17mph
Monday 3/23/20 @ 10:33 AM
264kj
72rpm
40%
15mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Friday 2/28/20 @ 10:39 AM
✅
214kj
80rpm
42%
17mph
Thursday 2/20/20 @ 8:38 PM
211kj
79rpm
42%
17mph
Saturday 1/25/20 @ 5:43 PM
✅
359kj
85rpm
42%
18mph
Saturday 1/25/20 @ 5:38 PM
305kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Workouts
331
kj
Thursday 11/26/20
286
kj
Tuesday 3/31/20
305
kj
Saturday 1/25/20