Shake and Bake

Workouts

Thursday 11/19/20 @ 9:52 PM
βœ…
99kj
139rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Saturday 3/25/23 @ 9:21 PM
75kj
78rpm
36%
15mph
Friday 12/4/20 @ 9:41 PM
βœ…
197kj
157rpm
0%
0mph
20 min Rock Ride
Olivia Amato
Wednesday 2/22/23 @ 10:15 PM
115kj
64rpm
44%
16mph
Tuesday 12/7/21 @ 6:57 AM
βœ…
170kj
138rpm
0%
0mph
20 min Holiday Party Ride
Bradley Rose
Thursday 12/22/22 @ 7:20 PM
134kj
94rpm
0%
0mph
Thursday 6/10/21 @ 7:18 PM
βœ…
125kj
121rpm
0%
0mph
20 min Low Impact Ride
Bradley Rose
Friday 6/3/22 @ 9:49 PM
114kj
67rpm
43%
16mph
Thursday 11/18/21 @ 3:1 AM
βœ…
120kj
133rpm
0%
0mph
15 min Motown Ride
Sam Yo
Saturday 3/12/22 @ 1:45 PM
53kj
69rpm
32%
12mph
Thursday 1/6/22 @ 9:19 PM
βœ…
87kj
139rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Sunday 9/26/21 @ 8:28 PM
67kj
54rpm
43%
14mph
Wednesday 12/15/21 @ 7:3 PM
βœ…
264kj
140rpm
0%
0mph
30 min Holiday: 90s Ride
Emma Lovewell
Sunday 12/12/21 @ 1:2 PM
118kj
64rpm
34%
12mph
Saturday 8/21/21 @ 7:46 PM
149kj
129rpm
0%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 11:40 AM
βœ…
151kj
81rpm
42%
17mph
Monday 7/19/21 @ 7:21 PM
192kj
144rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 8/20/21 @ 10:30 AM
βœ…
277kj
83rpm
44%
19mph
Wednesday 3/10/21 @ 7:27 PM
297kj
153rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 5/6/21 @ 9:42 PM
βœ…
387kj
74rpm
58%
22mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 99 kj
Thursday 11/19/20
75 kj
Saturday 3/25/23
20 min Rock Ride
Olivia Amato
βœ… 197 kj
Friday 12/4/20
115 kj
Wednesday 2/22/23
20 min Holiday Party Ride
Bradley Rose
βœ… 170 kj
Tuesday 12/7/21
134 kj
Thursday 12/22/22
20 min Low Impact Ride
Bradley Rose
βœ… 125 kj
Thursday 6/10/21
114 kj
Friday 6/3/22
15 min Motown Ride
Sam Yo
βœ… 120 kj
Thursday 11/18/21
53 kj
Saturday 3/12/22
10 min Climb Ride
Alex Toussaint
βœ… 87 kj
Thursday 1/6/22
67 kj
Sunday 9/26/21
30 min Holiday: 90s Ride
Emma Lovewell
βœ… 264 kj
Wednesday 12/15/21
118 kj
Sunday 12/12/21
20 min Spotify Disney Hits Ride
Cody Rigsby
149 kj
Saturday 8/21/21
βœ… 151 kj
Thursday 8/26/21
30 min Spice Girls Ride
Leanne Hainsby
192 kj
Monday 7/19/21
βœ… 277 kj
Friday 8/20/21
30 min Britney Spears Ride
Cody Rigsby
297 kj
Wednesday 3/10/21
βœ… 387 kj
Thursday 5/6/21