Shake and Bake

Workouts

Tuesday 12/7/21 @ 6:57 AM
✅
170kj
138rpm
0%
0mph
20 min Holiday Party Ride
Bradley Rose
Saturday 12/18/21 @ 9:14 PM
122kj
85rpm
37%
16mph
Saturday 8/21/21 @ 7:46 PM
149kj
129rpm
0%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 5:15 PM
✅
153kj
77rpm
44%
17mph
Tuesday 11/10/20 @ 6:39 AM
96kj
150rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Tuesday 8/3/21 @ 10:35 PM
✅
109kj
75rpm
50%
19mph
Thursday 4/22/21 @ 8:42 PM
✅
127kj
122rpm
0%
0mph
20 min Recovery Ride
Ally Love
Monday 6/28/21 @ 10:42 PM
114kj
81rpm
37%
16mph
Sunday 7/4/21 @ 7:19 PM
✅
174kj
139rpm
0%
0mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 10:56 PM
140kj
93rpm
37%
17mph
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/2/21 @ 10:4 PM
240kj
79rpm
44%
18mph
Thursday 5/27/21 @ 4:35 AM
✅
163kj
138rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Saturday 5/29/21 @ 3:23 PM
151kj
70rpm
46%
17mph
Thursday 5/27/21 @ 4:57 AM
151kj
133rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:35 PM
✅
152kj
77rpm
44%
17mph
Wednesday 4/7/21 @ 8:56 PM
✅
166kj
142rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:3 PM
158kj
74rpm
45%
18mph
Sunday 5/2/21 @ 6:31 PM
✅
226kj
133rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 1:51 PM
188kj
75rpm
42%
16mph

Workouts

20 min Holiday Party Ride
Bradley Rose
✅ 170 kj
Tuesday 12/7/21
122 kj
Saturday 12/18/21
20 min Spotify Disney Hits Ride
Cody Rigsby
149 kj
Saturday 8/21/21
✅ 153 kj
Sunday 8/29/21
10 min Tabata Ride
Robin Arzón
96 kj
Tuesday 11/10/20
✅ 109 kj
Tuesday 8/3/21
20 min Recovery Ride
Ally Love
✅ 127 kj
Thursday 4/22/21
114 kj
Monday 6/28/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 174 kj
Sunday 7/4/21
140 kj
Saturday 7/3/21
30 min Britney Spears Ride
Cody Rigsby
✅ 297 kj
Wednesday 3/10/21
240 kj
Friday 7/2/21
20 min HIIT Ride
Cody Rigsby
✅ 163 kj
Thursday 5/27/21
151 kj
Saturday 5/29/21
20 min 2000s Ride
Cody Rigsby
151 kj
Thursday 5/27/21
✅ 152 kj
Wednesday 5/26/21
20 min HIIT Ride
Cody Rigsby
✅ 166 kj
Wednesday 4/7/21
158 kj
Tuesday 5/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Sunday 5/2/21
188 kj
Sunday 5/2/21