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Shake and Bake
amanda4boys
Illinois
34 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
4
Beat amanda4boys
Workouts
Next Workouts
Thursday 1/21/21 @ 7:12 PM
307
kj
137
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/2/22 @ 1:27 AM
✅
313
kj
80
rpm
41
%
17
mph
Tuesday 3/9/21 @ 7:22 PM
312
kj
131
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/19/21 @ 3:56 PM
✅
312
kj
84
rpm
39
%
17
mph
Sunday 1/24/21 @ 7:48 PM
✅
227
kj
133
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/31/21 @ 2:39 AM
190
kj
80
rpm
38
%
16
mph
Saturday 12/12/20 @ 6:29 PM
✅
541
kj
145
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 5:54 PM
409
kj
78
rpm
41
%
17
mph
Monday 12/7/20 @ 7:21 PM
✅
428
kj
151
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 9:36 PM
303
kj
87
rpm
34
%
16
mph
Saturday 2/13/21 @ 6:39 PM
✅
441
kj
132
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 10:18 PM
361
kj
83
rpm
38
%
16
mph
Tuesday 2/9/21 @ 7:33 PM
✅
366
kj
144
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:35 PM
266
kj
83
rpm
36
%
16
mph
Monday 2/1/21 @ 8:22 PM
✅
361
kj
143
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:31 PM
289
kj
79
rpm
39
%
16
mph
Friday 11/6/20 @ 5:39 AM
✅
100
kj
125
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 12/31/20 @ 7:0 PM
77
kj
71
rpm
39
%
15
mph
Saturday 1/9/21 @ 8:16 PM
✅
60
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/4/21 @ 11:57 PM
50
kj
80
rpm
35
%
15
mph
Next Workouts
amanda4boys
Illinois
34 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
4
Beat amanda4boys
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Thursday 1/21/21
✅
313
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 3/9/21
✅
312
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Sunday 1/24/21
190
kj
Tuesday 8/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 12/12/20
409
kj
Saturday 5/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 12/7/20
303
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 2/13/21
361
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 2/9/21
266
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 2/1/21
289
kj
Tuesday 2/2/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
100
kj
Friday 11/6/20
77
kj
Thursday 12/31/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
60
kj
Saturday 1/9/21
50
kj
Monday 1/4/21
Next Workouts