Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:30 AM
✅
253kj
80rpm
44%
18mph
Tuesday 2/27/24 @ 2:2 AM
98kj
72rpm
32%
13mph
Saturday 1/7/23 @ 1:8 AM
✅
270kj
68rpm
51%
19mph
Monday 1/9/23 @ 11:54 PM
109kj
68rpm
39%
14mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Thursday 5/27/21 @ 12:0 PM
✅
163kj
77rpm
46%
18mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Friday 12/6/19 @ 11:48 AM
✅
138kj
64rpm
54%
19mph
Thursday 12/5/19 @ 10:47 PM
70kj
70rpm
39%
15mph
Tuesday 11/26/19 @ 11:31 AM
✅
179kj
71rpm
50%
19mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Workouts
85
kj
Tuesday 8/24/21
70
kj
Thursday 12/5/19