Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Friday 10/30/20 @ 5:39 PM
✅
257kj
82rpm
45%
18mph
Friday 11/13/20 @ 9:58 PM
244kj
74rpm
46%
18mph
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Saturday 4/4/20 @ 3:57 PM
191kj
78rpm
41%
16mph
Saturday 4/4/20 @ 3:59 PM
✅
218kj
84rpm
41%
17mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Thursday 9/19/19 @ 10:17 PM
318kj
74rpm
44%
17mph
Tuesday 5/14/19 @ 1:1 PM
✅
305kj
77rpm
42%
17mph
Wednesday 5/29/19 @ 11:48 PM
290kj
75rpm
42%
16mph
Monday 5/27/19 @ 5:38 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 2:11 PM
✅
196kj
76rpm
41%
16mph
Wednesday 5/22/19 @ 12:50 PM
✅
308kj
75rpm
42%
17mph
Tuesday 5/14/19 @ 11:5 AM
281kj
75rpm
41%
16mph
Monday 5/13/19 @ 1:5 PM
✅
204kj
79rpm
42%
17mph
Sunday 5/19/19 @ 1:27 PM
185kj
76rpm
41%
16mph
alyriser
Washington, DC
13
VS
bougieboss
Chicago #BGM #HowardU #BPR
26
🔥
Workouts
290
kj
Wednesday 5/29/19