Shake and Bake
Workouts
Wednesday 3/15/23 @ 2:23 PM
104kj
61rpm
37%
12mph
Friday 2/17/23 @ 12:26 AM
✅
150kj
74rpm
37%
15mph
Sunday 10/23/22 @ 1:23 PM
79kj
69rpm
35%
13mph
Friday 11/22/19 @ 11:58 AM
✅
91kj
74rpm
36%
14mph
Monday 10/25/21 @ 8:42 PM
77kj
64rpm
43%
15mph
Tuesday 7/6/21 @ 11:2 AM
✅
83kj
69rpm
41%
15mph
Monday 8/17/20 @ 4:19 PM
132kj
71rpm
37%
14mph
Tuesday 7/28/20 @ 11:5 AM
✅
150kj
74rpm
38%
15mph
Saturday 2/27/21 @ 11:12 PM
78kj
54rpm
50%
13mph
Monday 4/5/21 @ 10:28 PM
✅
92kj
78rpm
40%
16mph
Saturday 1/2/21 @ 9:41 PM
✅
91kj
68rpm
45%
15mph
Tuesday 12/15/20 @ 12:7 PM
60kj
70rpm
34%
13mph
Thursday 10/29/20 @ 7:15 PM
107kj
65rpm
43%
15mph
Monday 1/20/20 @ 12:8 PM
✅
111kj
68rpm
42%
15mph
Thursday 9/10/20 @ 8:5 PM
✅
137kj
70rpm
39%
14mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Saturday 9/5/20 @ 2:54 PM
✅
238kj
68rpm
43%
15mph
Friday 10/25/19 @ 12:8 PM
222kj
66rpm
40%
14mph
Friday 8/21/20 @ 2:15 PM
143kj
68rpm
40%
14mph
Friday 1/17/20 @ 1:32 PM
✅
195kj
74rpm
42%
17mph
Workouts
77
kj
Monday 10/25/21