Shake and Bake

Workouts

Wednesday 3/15/23 @ 2:23 PM
104kj
61rpm
37%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 12:26 AM
✅
150kj
74rpm
37%
15mph
Sunday 10/23/22 @ 1:23 PM
79kj
69rpm
35%
13mph
20 min Low Impact Ride
Cody Rigsby
Friday 11/22/19 @ 11:58 AM
✅
91kj
74rpm
36%
14mph
Monday 10/25/21 @ 8:42 PM
77kj
64rpm
43%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 11:2 AM
✅
83kj
69rpm
41%
15mph
Monday 8/17/20 @ 4:19 PM
132kj
71rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:5 AM
✅
150kj
74rpm
38%
15mph
Saturday 2/27/21 @ 11:12 PM
78kj
54rpm
50%
13mph
15 min Groove Ride
Cody Rigsby
Monday 4/5/21 @ 10:28 PM
✅
92kj
78rpm
40%
16mph
Saturday 1/2/21 @ 9:41 PM
✅
91kj
68rpm
45%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 12:7 PM
60kj
70rpm
34%
13mph
Thursday 10/29/20 @ 7:15 PM
107kj
65rpm
43%
15mph
20 min Listening Party
Emma Lovewell
Monday 1/20/20 @ 12:8 PM
✅
111kj
68rpm
42%
15mph
Thursday 9/10/20 @ 8:5 PM
✅
137kj
70rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Saturday 9/5/20 @ 2:54 PM
✅
238kj
68rpm
43%
15mph
45 min Pop Ride
Cody Rigsby
Friday 10/25/19 @ 12:8 PM
222kj
66rpm
40%
14mph
Friday 8/21/20 @ 2:15 PM
143kj
68rpm
40%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:32 PM
✅
195kj
74rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
104 kj
Wednesday 3/15/23
✅ 150 kj
Friday 2/17/23
20 min Low Impact Ride
Cody Rigsby
79 kj
Sunday 10/23/22
✅ 91 kj
Friday 11/22/19
15 min AFO Ride: Demi Lovato
Kendall Toole
77 kj
Monday 10/25/21
✅ 83 kj
Tuesday 7/6/21
30 min Britney Spears Ride
Cody Rigsby
132 kj
Monday 8/17/20
✅ 150 kj
Tuesday 7/28/20
15 min Groove Ride
Cody Rigsby
78 kj
Saturday 2/27/21
✅ 92 kj
Monday 4/5/21
15 min Pop Ride
Cody Rigsby
✅ 91 kj
Saturday 1/2/21
60 kj
Tuesday 12/15/20
20 min Listening Party
Emma Lovewell
107 kj
Thursday 10/29/20
✅ 111 kj
Monday 1/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 137 kj
Thursday 9/10/20
133 kj
Thursday 2/6/20
45 min Pop Ride
Cody Rigsby
✅ 238 kj
Saturday 9/5/20
222 kj
Friday 10/25/19
30 min Lady Gaga Ride
Cody Rigsby
143 kj
Friday 8/21/20
✅ 195 kj
Friday 1/17/20