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Shake and Bake
alyinrunderland
Pittsburgh
2
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70 🔥
Beat alyinrunderland
Workouts
Next Workouts
Wednesday 1/27/21 @ 2:20 PM
313
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 7:45 PM
✅
374
kj
79
rpm
44
%
18
mph
Sunday 9/25/22 @ 10:52 AM
53
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 12/3/22 @ 10:39 PM
✅
70
kj
77
rpm
42
%
17
mph
Friday 2/12/21 @ 2:45 PM
394
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/14/22 @ 1:52 AM
✅
539
kj
78
rpm
46
%
19
mph
Tuesday 3/2/21 @ 2:53 PM
325
kj
85
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 2/25/21 @ 11:1 PM
✅
443
kj
82
rpm
45
%
19
mph
Wednesday 1/20/21 @ 2:3 PM
290
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/10/22 @ 10:41 PM
✅
355
kj
76
rpm
45
%
18
mph
Wednesday 10/6/21 @ 12:53 PM
310
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 9:48 PM
✅
384
kj
72
rpm
48
%
18
mph
Wednesday 3/10/21 @ 12:3 PM
188
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 10:58 PM
✅
265
kj
83
rpm
44
%
19
mph
Tuesday 3/9/21 @ 2:50 PM
301
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 4:19 PM
✅
426
kj
74
rpm
50
%
19
mph
Monday 2/8/21 @ 2:1 PM
315
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 11:9 PM
✅
382
kj
81
rpm
44
%
19
mph
Monday 12/14/20 @ 7:31 PM
341
kj
75
rpm
44
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 9:46 PM
✅
423
kj
74
rpm
49
%
19
mph
Next Workouts
alyinrunderland
Pittsburgh
2
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70 🔥
Beat alyinrunderland
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
313
kj
Wednesday 1/27/21
✅
374
kj
Wednesday 1/27/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
53
kj
Sunday 9/25/22
✅
70
kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 2/12/21
✅
539
kj
Monday 11/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
325
kj
Tuesday 3/2/21
✅
443
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 1/20/21
✅
355
kj
Monday 1/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 10/6/21
✅
384
kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 3/10/21
✅
265
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 3/9/21
✅
426
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/8/21
✅
382
kj
Saturday 2/6/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
341
kj
Monday 12/14/20
✅
423
kj
Monday 12/21/20
Next Workouts