Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 9:28 PM
277kj
83rpm
37%
16mph
Sunday 11/12/23 @ 1:29 PM
✅
348kj
89rpm
39%
18mph
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Thursday 12/15/22 @ 11:34 AM
✅
210kj
90rpm
38%
17mph
Monday 7/19/21 @ 11:49 PM
109kj
80rpm
42%
17mph
Sunday 8/1/21 @ 12:1 PM
✅
160kj
79rpm
49%
20mph
Wednesday 7/14/21 @ 9:48 PM
235kj
86rpm
41%
18mph
Thursday 7/15/21 @ 10:24 AM
✅
315kj
84rpm
47%
20mph
Monday 5/10/21 @ 10:6 PM
220kj
79rpm
42%
17mph
Thursday 5/27/21 @ 11:2 AM
✅
243kj
71rpm
47%
18mph
Friday 7/3/20 @ 11:25 AM
82kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 10:45 AM
✅
117kj
82rpm
49%
21mph
Friday 8/28/20 @ 2:37 PM
148kj
85rpm
41%
17mph
Tuesday 3/30/21 @ 10:33 AM
✅
190kj
78rpm
48%
19mph
Thursday 12/31/20 @ 12:26 PM
211kj
77rpm
42%
17mph
Friday 1/1/21 @ 2:25 PM
✅
298kj
78rpm
48%
20mph
Tuesday 4/7/20 @ 1:36 PM
75kj
70rpm
46%
18mph
Sunday 3/22/20 @ 7:0 PM
✅
80kj
75rpm
45%
18mph
Wednesday 3/11/20 @ 7:2 PM
204kj
75rpm
43%
17mph
Wednesday 3/11/20 @ 4:28 PM
✅
267kj
77rpm
47%
19mph
alyinrunderland
Pittsburgh
4
VS
fizznmom818
NH | IG: hmbrockway
107
🔥
Workouts
188
kj
Wednesday 3/10/21
235
kj
Wednesday 7/14/21
220
kj
Monday 5/10/21
211
kj
Thursday 12/31/20