Shake and Bake

Workouts

Wednesday 12/14/22 @ 10:37 PM
136kj
84rpm
42%
17mph
20 min Low Impact Ride
Ben Alldis
Thursday 10/20/22 @ 10:24 PM
βœ…
145kj
86rpm
40%
17mph
Saturday 12/18/21 @ 8:14 PM
βœ…
272kj
78rpm
47%
19mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 11:11 PM
266kj
73rpm
49%
19mph
Friday 11/26/21 @ 6:27 PM
βœ…
326kj
77rpm
51%
21mph
30 min 80s Ride
Bradley Rose
Monday 11/29/21 @ 8:0 PM
263kj
73rpm
49%
19mph
Tuesday 9/14/21 @ 5:58 PM
βœ…
323kj
80rpm
49%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
282kj
73rpm
55%
19mph
Sunday 8/22/21 @ 10:8 PM
βœ…
180kj
75rpm
49%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:35 PM
20kj
23rpm
39%
4mph
Saturday 7/11/20 @ 1:54 PM
βœ…
257kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/1/21 @ 2:30 PM
249kj
72rpm
50%
18mph
Thursday 3/25/21 @ 5:30 PM
βœ…
297kj
78rpm
49%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
287kj
70rpm
54%
19mph
Sunday 3/21/21 @ 6:28 PM
269kj
84rpm
44%
19mph
30 min Country Ride
Matt Wilpers
Thursday 3/18/21 @ 8:54 PM
βœ…
276kj
72rpm
52%
19mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 11/4/20 @ 1:0 AM
βœ…
286kj
71rpm
53%
19mph
Thursday 11/26/20 @ 3:55 PM
βœ…
471kj
87rpm
46%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
410kj
74rpm
50%
19mph

Workouts

20 min Low Impact Ride
Ben Alldis
136 kj
Wednesday 12/14/22
βœ… 145 kj
Thursday 10/20/22
30 min ABBA Ride
Leanne Hainsby
βœ… 272 kj
Saturday 12/18/21
266 kj
Friday 12/17/21
30 min 80s Ride
Bradley Rose
βœ… 326 kj
Friday 11/26/21
263 kj
Monday 11/29/21
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 323 kj
Tuesday 9/14/21
282 kj
Tuesday 9/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 180 kj
Sunday 8/22/21
20 kj
Wednesday 8/18/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 257 kj
Saturday 7/11/20
249 kj
Saturday 5/1/21
30 min Premiere Ride
Bradley Rose
βœ… 297 kj
Thursday 3/25/21
287 kj
Thursday 3/25/21
30 min Country Ride
Matt Wilpers
269 kj
Sunday 3/21/21
βœ… 276 kj
Thursday 3/18/21
30 min Britney Spears Ride
Cody Rigsby
251 kj
Friday 1/1/21
βœ… 286 kj
Wednesday 11/4/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 471 kj
Thursday 11/26/20
410 kj
Thursday 11/26/20