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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
32 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
1
Beat alwaysboys
Workouts
Next Workouts
Saturday 12/31/22 @ 7:14 PM
✅
224
kj
77
rpm
47
%
18
mph
30 min JKE: New Year's Special
Jess King
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Share
Sunday 1/1/23 @ 4:38 PM
219
kj
78
rpm
43
%
17
mph
Friday 12/16/22 @ 10:27 PM
✅
166
kj
79
rpm
47
%
18
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/17/22 @ 8:0 PM
148
kj
78
rpm
43
%
18
mph
Friday 7/1/22 @ 2:52 PM
✅
119
kj
72
rpm
47
%
18
mph
15 min House Ride
Ben Alldis
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Saturday 4/30/22 @ 7:42 PM
103
kj
76
rpm
43
%
17
mph
Monday 10/19/20 @ 1:30 PM
✅
274
kj
86
rpm
43
%
19
mph
30 min Low Impact Ride
Leanne Hainsby
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Tuesday 12/1/20 @ 11:48 AM
198
kj
82
rpm
39
%
17
mph
Wednesday 9/9/20 @ 4:22 PM
✅
326
kj
89
rpm
46
%
20
mph
30 min 2010s Ride
Ben Alldis
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Tuesday 9/15/20 @ 10:36 AM
220
kj
81
rpm
42
%
17
mph
Monday 8/17/20 @ 12:54 PM
✅
293
kj
84
rpm
45
%
20
mph
30 min Pop Ride
Ben Alldis
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Tuesday 8/18/20 @ 10:32 AM
209
kj
83
rpm
40
%
17
mph
Tuesday 7/21/20 @ 5:21 PM
✅
156
kj
82
rpm
42
%
18
mph
20 min House Ride
Ben Alldis
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Share
Wednesday 7/22/20 @ 2:1 PM
144
kj
81
rpm
41
%
17
mph
Thursday 6/18/20 @ 4:51 PM
✅
142
kj
85
rpm
44
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 7/16/20 @ 12:5 PM
83
kj
80
rpm
37
%
15
mph
Wednesday 5/13/20 @ 12:59 PM
✅
289
kj
73
rpm
48
%
19
mph
30 min Pop Ride: Live from Home
Ben Alldis
View Class
Share
Saturday 5/16/20 @ 7:54 PM
217
kj
80
rpm
42
%
17
mph
Thursday 4/2/20 @ 9:53 PM
✅
193
kj
82
rpm
46
%
19
mph
20 min 2000s Ride
Ben Alldis
View Class
Share
Wednesday 4/1/20 @ 11:43 AM
133
kj
78
rpm
41
%
17
mph
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
32 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
1
Beat alwaysboys
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
✅
224
kj
Saturday 12/31/22
219
kj
Sunday 1/1/23
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
166
kj
Friday 12/16/22
148
kj
Saturday 12/17/22
15 min House Ride
Ben Alldis
View Class
Share
✅
119
kj
Friday 7/1/22
103
kj
Saturday 4/30/22
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
274
kj
Monday 10/19/20
198
kj
Tuesday 12/1/20
30 min 2010s Ride
Ben Alldis
View Class
Share
✅
326
kj
Wednesday 9/9/20
220
kj
Tuesday 9/15/20
30 min Pop Ride
Ben Alldis
View Class
Share
✅
293
kj
Monday 8/17/20
209
kj
Tuesday 8/18/20
20 min House Ride
Ben Alldis
View Class
Share
✅
156
kj
Tuesday 7/21/20
144
kj
Wednesday 7/22/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
142
kj
Thursday 6/18/20
83
kj
Thursday 7/16/20
30 min Pop Ride: Live from Home
Ben Alldis
View Class
Share
✅
289
kj
Wednesday 5/13/20
217
kj
Saturday 5/16/20
20 min 2000s Ride
Ben Alldis
View Class
Share
✅
193
kj
Thursday 4/2/20
133
kj
Wednesday 4/1/20
Next Workouts