Shake and Bake
Workouts
Thursday 1/14/21 @ 1:30 AM
503kj
81rpm
49%
21mph
Wednesday 5/5/21 @ 12:49 PM
✅
666kj
79rpm
56%
23mph
Tuesday 3/10/20 @ 4:28 PM
384kj
78rpm
44%
19mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Tuesday 11/5/19 @ 5:7 PM
464kj
82rpm
47%
20mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Monday 5/4/20 @ 4:18 PM
500kj
80rpm
48%
20mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Thursday 4/4/19 @ 4:54 PM
519kj
78rpm
45%
19mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Tuesday 3/26/19 @ 8:25 PM
379kj
78rpm
43%
18mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Tuesday 3/19/19 @ 3:59 PM
390kj
82rpm
44%
19mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Monday 3/11/19 @ 4:0 PM
419kj
80rpm
45%
19mph
Thursday 3/7/19 @ 7:20 PM
✅
672kj
78rpm
56%
23mph
Thursday 8/30/18 @ 3:41 PM
270kj
80rpm
38%
16mph
Thursday 8/30/18 @ 8:32 PM
✅
567kj
85rpm
50%
22mph
Monday 6/4/18 @ 3:54 PM
228kj
83rpm
36%
15mph
Sunday 3/25/18 @ 11:28 AM
✅
503kj
89rpm
46%
21mph
Workouts
503
kj
Thursday 1/14/21
384
kj
Tuesday 3/10/20
519
kj
Thursday 4/4/19
228
kj
Monday 6/4/18