Shake and Bake
Workouts
Thursday 1/14/21 @ 1:30 AM
503kj
81rpm
49%
21mph
Thursday 5/6/21 @ 2:21 AM
✅
635kj
83rpm
53%
23mph
Tuesday 3/10/20 @ 4:28 PM
384kj
78rpm
44%
19mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Tuesday 12/15/20 @ 11:3 PM
430kj
79rpm
45%
19mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Wednesday 6/17/20 @ 8:26 PM
661kj
79rpm
49%
20mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Tuesday 11/5/19 @ 5:7 PM
464kj
82rpm
47%
20mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Monday 5/4/20 @ 4:18 PM
500kj
80rpm
48%
20mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Thursday 4/4/19 @ 4:54 PM
519kj
78rpm
45%
19mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Tuesday 3/26/19 @ 8:25 PM
379kj
78rpm
43%
18mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Tuesday 3/19/19 @ 3:59 PM
390kj
82rpm
44%
19mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Monday 3/11/19 @ 4:0 PM
419kj
80rpm
45%
19mph
Monday 3/18/19 @ 5:14 PM
✅
636kj
85rpm
53%
23mph
Workouts
503
kj
Thursday 1/14/21
384
kj
Tuesday 3/10/20
430
kj
Tuesday 12/15/20
519
kj
Thursday 4/4/19