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Shake and Bake
alright_meow
Albuquerque
27
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
298 🔥
Beat alright_meow
Workouts
Next Workouts
Monday 11/13/23 @ 12:59 PM
308
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/11/24 @ 10:45 AM
✅
463
kj
89
rpm
44
%
20
mph
Friday 1/28/22 @ 6:1 PM
604
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/27/24 @ 11:16 AM
✅
763
kj
83
rpm
46
%
20
mph
Friday 11/10/23 @ 10:37 PM
425
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/11/23 @ 10:57 AM
✅
610
kj
82
rpm
46
%
20
mph
Friday 12/10/21 @ 3:58 PM
373
kj
85
rpm
42
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 5/24/23 @ 10:1 AM
✅
466
kj
85
rpm
46
%
20
mph
Thursday 1/28/21 @ 12:10 AM
365
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 2/22/23 @ 11:5 AM
✅
457
kj
80
rpm
47
%
20
mph
Friday 8/13/21 @ 11:1 PM
469
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/15/22 @ 10:33 AM
✅
607
kj
82
rpm
46
%
20
mph
Thursday 5/6/21 @ 8:24 PM
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/13/22 @ 10:49 AM
✅
466
kj
85
rpm
45
%
20
mph
Sunday 8/30/20 @ 7:19 PM
380
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 10:18 AM
✅
451
kj
89
rpm
44
%
20
mph
Friday 5/21/21 @ 11:1 PM
219
kj
86
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 10:34 AM
✅
261
kj
88
rpm
42
%
19
mph
Friday 4/3/20 @ 9:39 PM
✅
272
kj
80
rpm
46
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 10:18 AM
223
kj
75
rpm
46
%
17
mph
Next Workouts
alright_meow
Albuquerque
27
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
298 🔥
Beat alright_meow
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 11/13/23
✅
463
kj
Monday 11/11/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Friday 1/28/22
✅
763
kj
Saturday 1/27/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Friday 11/10/23
✅
610
kj
Saturday 11/11/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
373
kj
Friday 12/10/21
✅
466
kj
Wednesday 5/24/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
365
kj
Thursday 1/28/21
✅
457
kj
Wednesday 2/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Friday 8/13/21
✅
607
kj
Thursday 12/15/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
365
kj
Thursday 5/6/21
✅
466
kj
Tuesday 12/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 8/30/20
✅
451
kj
Monday 6/28/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Friday 5/21/21
✅
261
kj
Tuesday 5/18/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
272
kj
Friday 4/3/20
223
kj
Thursday 4/2/20
Next Workouts