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Shake and Bake
alright_meow
Albuquerque
100 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
2
Beat alright_meow
Workouts
Next Workouts
Tuesday 1/19/21 @ 8:13 PM
✅
345
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/1/21 @ 9:56 PM
155
kj
82
rpm
30
%
13
mph
Tuesday 2/9/21 @ 11:29 PM
✅
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/11/23 @ 11:15 PM
164
kj
85
rpm
29
%
13
mph
Sunday 10/3/21 @ 4:0 PM
✅
461
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 1:7 PM
203
kj
83
rpm
29
%
13
mph
Sunday 6/13/21 @ 6:11 PM
✅
230
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Ben Alldis
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Sunday 6/6/21 @ 2:54 PM
99
kj
80
rpm
36
%
15
mph
Sunday 5/23/21 @ 4:59 PM
✅
504
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 7:38 PM
222
kj
84
rpm
30
%
13
mph
Friday 5/21/21 @ 11:1 PM
✅
219
kj
86
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/10/21 @ 2:5 PM
100
kj
82
rpm
29
%
12
mph
Monday 3/29/21 @ 4:30 PM
✅
389
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 9:30 PM
176
kj
86
rpm
30
%
13
mph
Thursday 5/6/21 @ 8:24 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Thursday 5/6/21 @ 10:59 PM
168
kj
82
rpm
31
%
13
mph
Friday 4/3/20 @ 9:39 PM
✅
272
kj
80
rpm
46
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:21 AM
125
kj
70
rpm
37
%
13
mph
Saturday 1/4/20 @ 10:35 PM
✅
220
kj
77
rpm
43
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Sunday 1/5/20 @ 5:3 PM
107
kj
71
rpm
34
%
13
mph
Next Workouts
alright_meow
Albuquerque
100 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
2
Beat alright_meow
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Tuesday 1/19/21
155
kj
Wednesday 12/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 2/9/21
164
kj
Tuesday 7/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 10/3/21
203
kj
Saturday 9/12/20
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
230
kj
Sunday 6/13/21
99
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 5/23/21
222
kj
Sunday 5/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Friday 5/21/21
100
kj
Saturday 4/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Monday 3/29/21
176
kj
Thursday 5/20/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Thursday 5/6/21
168
kj
Thursday 5/6/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
272
kj
Friday 4/3/20
125
kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
220
kj
Saturday 1/4/20
107
kj
Sunday 1/5/20
Next Workouts