Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:43 PM
75kj
77rpm
36%
15mph
Saturday 11/4/23 @ 5:58 PM
✅
114kj
78rpm
43%
18mph
Saturday 8/21/21 @ 10:20 PM
154kj
76rpm
44%
18mph
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Thursday 7/15/21 @ 12:13 AM
251kj
83rpm
43%
18mph
Friday 7/16/21 @ 9:4 PM
✅
282kj
77rpm
48%
19mph
Friday 1/8/21 @ 6:55 PM
✅
126kj
80rpm
45%
19mph
Tuesday 1/5/21 @ 10:7 PM
125kj
66rpm
52%
18mph
Wednesday 12/30/20 @ 8:26 PM
✅
294kj
76rpm
49%
20mph
Friday 1/1/21 @ 3:12 PM
276kj
67rpm
53%
19mph
Tuesday 12/24/19 @ 9:18 PM
139kj
76rpm
42%
16mph
Tuesday 12/22/20 @ 9:47 PM
✅
185kj
74rpm
49%
19mph
Friday 6/19/20 @ 10:34 PM
90kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 10:40 PM
✅
91kj
71rpm
42%
16mph
Sunday 6/14/20 @ 5:38 PM
✅
174kj
71rpm
49%
19mph
Friday 6/19/20 @ 8:52 PM
172kj
63rpm
53%
18mph
Friday 1/17/20 @ 4:25 PM
✅
172kj
77rpm
46%
19mph
Sunday 1/19/20 @ 3:51 PM
170kj
66rpm
52%
19mph
Monday 8/12/19 @ 3:7 PM
230kj
75rpm
45%
18mph
Sunday 8/11/19 @ 6:27 PM
✅
249kj
70rpm
49%
18mph
Workouts
154
kj
Saturday 8/21/21