Shake and Bake
Workouts
Monday 12/7/20 @ 5:46 PM
304kj
75rpm
39%
16mph
Tuesday 2/1/22 @ 10:25 PM
✅
358kj
71rpm
47%
18mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Friday 1/22/21 @ 7:10 PM
✅
319kj
75rpm
43%
17mph
Monday 3/29/21 @ 6:15 PM
294kj
72rpm
43%
17mph
Saturday 6/12/21 @ 3:34 PM
✅
310kj
74rpm
43%
17mph
Friday 5/21/21 @ 5:34 PM
✅
434kj
72rpm
44%
17mph
Saturday 5/22/21 @ 2:35 PM
422kj
83rpm
40%
17mph
Thursday 2/18/21 @ 4:14 PM
✅
196kj
75rpm
41%
17mph
Wednesday 5/19/21 @ 8:19 PM
191kj
80rpm
40%
16mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Thursday 3/4/21 @ 9:57 PM
✅
221kj
83rpm
42%
18mph
Tuesday 5/18/21 @ 7:0 PM
297kj
73rpm
40%
16mph
Tuesday 5/18/21 @ 10:15 PM
✅
311kj
77rpm
41%
17mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Tuesday 8/25/20 @ 9:21 AM
✅
202kj
87rpm
38%
17mph
Friday 12/4/20 @ 5:25 PM
161kj
76rpm
37%
15mph
Wednesday 7/22/20 @ 11:32 PM
✅
181kj
85rpm
37%
16mph
Sunday 8/30/20 @ 9:27 PM
334kj
73rpm
44%
17mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Workouts
228
kj
Thursday 2/6/20
294
kj
Monday 3/29/21
191
kj
Wednesday 5/19/21
184
kj
Friday 3/12/21
184
kj
Tuesday 5/11/21
161
kj
Friday 12/4/20