Shake and Bake
Workouts
Sunday 8/28/22 @ 1:38 PM
188kj
73rpm
41%
16mph
Saturday 7/8/23 @ 8:46 PM
✅
224kj
83rpm
40%
17mph
Sunday 4/11/21 @ 9:24 PM
213kj
75rpm
41%
16mph
Tuesday 7/12/22 @ 7:16 PM
✅
263kj
82rpm
43%
18mph
Sunday 4/10/22 @ 4:35 PM
187kj
72rpm
41%
16mph
Wednesday 5/25/22 @ 7:25 PM
✅
237kj
80rpm
43%
18mph
Friday 10/15/21 @ 9:4 PM
292kj
75rpm
41%
16mph
Friday 5/3/19 @ 5:56 PM
✅
370kj
80rpm
44%
18mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Friday 8/2/19 @ 7:55 PM
✅
553kj
86rpm
44%
19mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Saturday 5/18/19 @ 4:42 PM
✅
532kj
83rpm
45%
19mph
Sunday 9/6/20 @ 8:54 PM
323kj
73rpm
43%
17mph
Saturday 8/10/19 @ 5:28 PM
✅
398kj
78rpm
46%
19mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Thursday 1/16/20 @ 10:27 PM
✅
395kj
85rpm
42%
19mph
Friday 1/31/20 @ 12:52 PM
154kj
81rpm
36%
15mph
Saturday 5/16/20 @ 7:14 PM
✅
226kj
84rpm
41%
18mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Saturday 3/21/20 @ 8:30 PM
✅
366kj
82rpm
43%
18mph
Workouts
188
kj
Sunday 8/28/22
187
kj
Sunday 4/10/22
292
kj
Friday 10/15/21
154
kj
Friday 1/31/20
228
kj
Thursday 2/6/20