Shake and Bake

Workouts

Thursday 9/9/21 @ 9:34 PM
133kj
70rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 5:48 PM
βœ…
158kj
74rpm
46%
18mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 2:19 PM
βœ…
242kj
81rpm
44%
18mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 5:6 PM
βœ…
238kj
82rpm
43%
18mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 5:25 PM
βœ…
235kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 6:25 PM
βœ…
229kj
79rpm
43%
18mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 3:21 PM
βœ…
351kj
77rpm
44%
18mph
Monday 12/2/19 @ 12:21 PM
184kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 7/18/20 @ 5:33 PM
βœ…
242kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Monday 3/23/20 @ 9:12 PM
βœ…
225kj
75rpm
45%
18mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 12/10/19 @ 6:10 PM
βœ…
232kj
78rpm
44%
18mph
Tuesday 10/22/19 @ 11:40 AM
226kj
76rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 3:38 PM
βœ…
365kj
81rpm
43%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Thursday 9/9/21
βœ… 158 kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
180 kj
Friday 10/30/20
βœ… 242 kj
Wednesday 10/21/20
30 min Hamilton Ride
Robin ArzΓ³n
197 kj
Wednesday 10/21/20
βœ… 238 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 9/10/20
βœ… 235 kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
171 kj
Wednesday 8/12/20
βœ… 229 kj
Sunday 8/9/20
45 min All For One More Ride
Multiple Instructors
271 kj
Tuesday 8/11/20
βœ… 351 kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
184 kj
Monday 12/2/19
βœ… 242 kj
Saturday 7/18/20
30 min 90s Ride
Cody Rigsby
213 kj
Tuesday 5/19/20
βœ… 225 kj
Monday 3/23/20
30 min 2000s Ride
Cody Rigsby
175 kj
Saturday 12/7/19
βœ… 232 kj
Tuesday 12/10/19
45 min Pop Ride
Cody Rigsby
226 kj
Tuesday 10/22/19
βœ… 365 kj
Monday 10/14/19