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Shake and Bake
alohayall
Fort Worth Texas
15
Beat alwaysinahurrey
VS
alwaysinahurrey
Nj
15
Beat alohayall
Workouts
Next Workouts
Saturday 11/13/21 @ 4:41 PM
✅
290
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:58 PM
282
kj
82
rpm
39
%
16
mph
Friday 10/9/20 @ 7:7 PM
✅
300
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 10:7 PM
293
kj
84
rpm
38
%
17
mph
Wednesday 6/17/20 @ 8:26 PM
✅
414
kj
73
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:46 AM
359
kj
83
rpm
35
%
15
mph
Monday 7/20/20 @ 10:9 PM
✅
402
kj
71
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:3 PM
395
kj
82
rpm
39
%
17
mph
Friday 7/3/20 @ 4:27 PM
176
kj
70
rpm
42
%
16
mph
30 min Country Ride
Matt Wilpers
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Wednesday 7/8/20 @ 10:29 AM
✅
266
kj
79
rpm
47
%
19
mph
Friday 4/10/20 @ 8:30 PM
276
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 7:21 PM
✅
290
kj
90
rpm
36
%
17
mph
Saturday 1/25/20 @ 8:0 PM
326
kj
77
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 7:8 PM
✅
391
kj
82
rpm
39
%
17
mph
Sunday 3/29/20 @ 7:2 PM
177
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:6 PM
✅
191
kj
85
rpm
37
%
16
mph
Sunday 6/7/20 @ 8:56 PM
✅
207
kj
74
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 8:19 PM
188
kj
76
rpm
41
%
16
mph
Saturday 11/2/19 @ 4:42 PM
363
kj
69
rpm
43
%
16
mph
60 min Climb Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 10:43 PM
✅
447
kj
73
rpm
46
%
17
mph
Next Workouts
alohayall
Fort Worth Texas
15
Beat alwaysinahurrey
VS
alwaysinahurrey
Nj
15
Beat alohayall
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Saturday 11/13/21
282
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Friday 10/9/20
293
kj
Wednesday 5/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 6/17/20
359
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 7/20/20
395
kj
Monday 5/11/20
30 min Country Ride
Matt Wilpers
View Class
Share
176
kj
Friday 7/3/20
✅
266
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 4/10/20
✅
290
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 1/25/20
✅
391
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 3/29/20
✅
191
kj
Monday 6/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 6/7/20
188
kj
Tuesday 4/21/20
60 min Climb Ride
Cody Rigsby
View Class
Share
363
kj
Saturday 11/2/19
✅
447
kj
Friday 12/27/19
Next Workouts