Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 1:15 AM
✅
252kj
74rpm
39%
16mph
Saturday 4/25/20 @ 2:30 PM
244kj
88rpm
34%
15mph
Saturday 11/13/21 @ 4:41 PM
✅
290kj
74rpm
41%
16mph
Tuesday 6/9/20 @ 8:1 PM
246kj
86rpm
35%
16mph
Tuesday 9/1/20 @ 9:19 PM
✅
191kj
77rpm
40%
16mph
Sunday 4/19/20 @ 4:53 PM
149kj
92rpm
32%
15mph
Thursday 8/6/20 @ 3:19 PM
✅
294kj
69rpm
44%
17mph
Monday 8/24/20 @ 3:35 PM
237kj
83rpm
36%
15mph
Tuesday 8/11/20 @ 2:25 AM
✅
271kj
70rpm
43%
16mph
Tuesday 7/21/20 @ 8:54 PM
267kj
77rpm
40%
16mph
Monday 7/20/20 @ 10:9 PM
✅
402kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 9:47 PM
320kj
87rpm
35%
15mph
Thursday 4/23/20 @ 7:23 PM
✅
178kj
75rpm
40%
16mph
Sunday 5/24/20 @ 5:17 PM
164kj
91rpm
34%
15mph
Sunday 4/12/20 @ 3:9 PM
✅
172kj
72rpm
41%
16mph
Saturday 4/11/20 @ 4:32 PM
154kj
90rpm
33%
15mph
Sunday 4/5/20 @ 8:30 PM
✅
269kj
79rpm
39%
16mph
Saturday 4/4/20 @ 2:29 PM
216kj
84rpm
33%
14mph
Saturday 3/28/20 @ 3:50 PM
✅
304kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:56 PM
250kj
74rpm
40%
16mph
alohayall
Fort Worth Texas
22
🔥
VS
alohalauren
#RVA #ARMY #MOM #WIFE
1
Workouts
244
kj
Saturday 4/25/20
246
kj
Tuesday 6/9/20
149
kj
Sunday 4/19/20
237
kj
Monday 8/24/20
267
kj
Tuesday 7/21/20
320
kj
Wednesday 4/15/20
164
kj
Sunday 5/24/20
154
kj
Saturday 4/11/20
216
kj
Saturday 4/4/20