Shake and Bake
Workouts
Tuesday 5/11/21 @ 3:58 PM
✅
184kj
76rpm
40%
16mph
Saturday 12/10/22 @ 1:29 PM
179kj
91rpm
33%
16mph
Wednesday 4/6/22 @ 6:48 PM
✅
286kj
67rpm
44%
16mph
Wednesday 3/16/22 @ 1:24 PM
269kj
82rpm
37%
16mph
Friday 10/15/21 @ 9:4 PM
292kj
75rpm
41%
16mph
Monday 10/18/21 @ 12:33 PM
✅
313kj
78rpm
41%
17mph
Monday 10/4/21 @ 6:20 PM
335kj
76rpm
42%
17mph
Sunday 10/3/21 @ 3:14 PM
✅
368kj
81rpm
41%
17mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Wednesday 8/18/21 @ 11:25 PM
109kj
67rpm
41%
15mph
Monday 3/29/21 @ 6:15 PM
294kj
72rpm
43%
17mph
Tuesday 6/8/21 @ 4:37 PM
✅
332kj
84rpm
39%
17mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Saturday 5/29/21 @ 12:23 PM
✅
505kj
81rpm
42%
18mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Friday 3/5/21 @ 11:16 AM
✅
263kj
88rpm
42%
19mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Thursday 9/26/19 @ 12:17 PM
172kj
72rpm
41%
16mph
Saturday 9/28/19 @ 3:20 PM
✅
190kj
73rpm
39%
15mph
Workouts
179
kj
Saturday 12/10/22
269
kj
Wednesday 3/16/22
292
kj
Friday 10/15/21
109
kj
Wednesday 8/18/21
294
kj
Monday 3/29/21
184
kj
Friday 3/12/21