Shake and Bake
VS
Workouts
Monday 7/25/22 @ 8:34 PM
✅
86kj
83rpm
44%
19mph
Tuesday 8/23/22 @ 8:17 PM
74kj
84rpm
40%
17mph
Tuesday 5/3/22 @ 10:17 AM
✅
81kj
80rpm
44%
18mph
Thursday 6/2/22 @ 3:16 PM
0kj
59rpm
34%
11mph
Friday 6/11/21 @ 12:2 PM
✅
329kj
72rpm
54%
21mph
Thursday 6/10/21 @ 3:21 PM
325kj
81rpm
49%
20mph
Sunday 12/6/20 @ 2:13 PM
191kj
78rpm
48%
20mph
Thursday 4/30/20 @ 7:39 PM
✅
225kj
95rpm
44%
21mph
Sunday 11/15/20 @ 5:17 PM
343kj
70rpm
56%
21mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Wednesday 12/2/20 @ 5:36 PM
348kj
68rpm
57%
21mph
Monday 11/30/20 @ 4:59 PM
✅
357kj
87rpm
48%
21mph
Saturday 8/22/20 @ 11:51 AM
235kj
63rpm
60%
21mph
Saturday 8/22/20 @ 3:8 PM
✅
258kj
89rpm
50%
22mph
Sunday 7/26/20 @ 11:58 PM
199kj
62rpm
63%
22mph
Saturday 8/8/20 @ 5:12 PM
✅
204kj
90rpm
50%
22mph
Wednesday 4/1/20 @ 3:26 PM
501kj
63rpm
59%
21mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Tuesday 4/7/20 @ 4:31 PM
✅
228kj
61rpm
61%
21mph
Sunday 1/26/20 @ 6:13 PM
188kj
90rpm
43%
19mph
alohavibesonly
Philly
35
🔥
VS
ahains34
Get fit at 40 🇬🇧
20
Workouts
0
kj
Thursday 6/2/22