Shake and Bake
VS
Workouts
Monday 3/27/23 @ 5:35 PM
✅
175kj
87rpm
35%
16mph
Friday 11/24/23 @ 1:32 PM
82kj
74rpm
29%
11mph
Sunday 11/1/20 @ 5:37 PM
✅
223kj
79rpm
42%
18mph
Friday 10/30/20 @ 12:30 PM
152kj
72rpm
37%
14mph
Tuesday 1/5/21 @ 4:9 PM
✅
350kj
84rpm
41%
18mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Thursday 6/25/20 @ 4:11 PM
✅
281kj
80rpm
39%
16mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Tuesday 1/26/21 @ 4:19 PM
✅
327kj
85rpm
40%
17mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Sunday 8/30/20 @ 5:12 PM
✅
340kj
84rpm
40%
17mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:6 PM
✅
253kj
80rpm
36%
15mph
Saturday 4/6/19 @ 4:8 PM
✅
441kj
84rpm
40%
17mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Thursday 3/21/19 @ 3:42 PM
✅
311kj
86rpm
37%
16mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Friday 3/15/19 @ 3:36 PM
✅
299kj
88rpm
37%
16mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
alohapelotona
Oahu#PZP
263
🔥
VS
bird_by_bird
Santa Barbara
26
Workouts
82
kj
Friday 11/24/23
214
kj
Monday 5/3/21
189
kj
Monday 3/8/21
184
kj
Friday 1/29/21
270
kj
Saturday 4/6/19