Shake and Bake
Workouts
Thursday 1/21/21 @ 7:5 PM
✅
316kj
77rpm
42%
17mph
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Monday 11/16/20 @ 11:1 PM
✅
305kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Saturday 10/31/20 @ 7:3 AM
132kj
77rpm
35%
14mph
Thursday 10/29/20 @ 9:33 PM
✅
189kj
77rpm
40%
16mph
Friday 6/26/20 @ 1:29 AM
99kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 2:5 PM
✅
190kj
79rpm
40%
16mph
Saturday 9/28/19 @ 1:14 AM
✅
366kj
83rpm
37%
16mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Tuesday 9/24/19 @ 11:8 PM
✅
292kj
86rpm
38%
17mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Thursday 9/12/19 @ 11:3 PM
✅
277kj
83rpm
38%
16mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Monday 9/9/19 @ 1:34 AM
✅
263kj
89rpm
35%
16mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Monday 9/9/19 @ 2:40 PM
✅
278kj
80rpm
39%
16mph
Sunday 7/7/19 @ 6:7 PM
✅
378kj
87rpm
36%
16mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Workouts
217
kj
Wednesday 1/5/22
99
kj
Friday 6/26/20
233
kj
Friday 9/13/19