Shake and Bake
Workouts
Saturday 7/11/20 @ 8:46 PM
✅
151kj
74rpm
38%
15mph
Tuesday 9/20/22 @ 11:2 AM
150kj
64rpm
41%
14mph
Wednesday 9/16/20 @ 11:38 AM
✅
173kj
75rpm
40%
16mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
Wednesday 1/13/21 @ 12:28 AM
✅
194kj
75rpm
42%
16mph
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Saturday 10/17/20 @ 9:9 PM
✅
169kj
59rpm
45%
14mph
Saturday 10/24/20 @ 1:28 PM
189kj
71rpm
36%
13mph
Saturday 3/21/20 @ 1:41 PM
✅
204kj
64rpm
38%
13mph
Saturday 9/12/20 @ 1:56 PM
✅
160kj
72rpm
39%
15mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Monday 8/10/20 @ 11:37 PM
✅
139kj
73rpm
37%
14mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Tuesday 6/16/20 @ 11:2 AM
✅
171kj
78rpm
38%
16mph
Tuesday 7/14/20 @ 3:27 AM
✅
131kj
74rpm
35%
14mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
Tuesday 7/14/20 @ 2:11 AM
✅
159kj
83rpm
36%
15mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Workouts
141
kj
Saturday 10/24/20
189
kj
Saturday 10/24/20