Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 4:21 PM
✅
185kj
69rpm
43%
16mph
Tuesday 3/16/21 @ 11:49 AM
267kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Wednesday 6/24/20 @ 2:24 PM
4kj
116rpm
0%
0mph
Thursday 11/12/20 @ 3:3 AM
✅
78kj
75rpm
38%
15mph
Friday 6/19/20 @ 4:29 PM
263kj
0rpm
0%
0mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Thursday 5/28/20 @ 4:39 PM
✅
81kj
142rpm
0%
0mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Thursday 5/28/20 @ 4:23 PM
✅
135kj
148rpm
0%
0mph
Friday 3/8/19 @ 9:16 PM
105kj
72rpm
46%
17mph
Tuesday 5/19/20 @ 12:31 PM
510kj
139rpm
0%
0mph
Saturday 2/29/20 @ 2:57 PM
✅
740kj
53rpm
75%
21mph
Tuesday 5/12/20 @ 11:24 AM
257kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Saturday 4/25/20 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Monday 4/27/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Workouts
267
kj
Tuesday 3/16/21
263
kj
Friday 6/19/20
257
kj
Tuesday 5/12/20