Shake and Bake

Workouts

Saturday 11/6/21 @ 5:17 PM
βœ…
98kj
79rpm
41%
17mph
15 min 80s Ride
Jenn Sherman
Monday 8/2/21 @ 4:28 PM
69kj
71rpm
38%
14mph
Thursday 12/24/20 @ 7:22 PM
βœ…
150kj
81rpm
42%
18mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 1/26/21 @ 2:56 PM
77kj
75rpm
34%
13mph
Wednesday 8/12/20 @ 11:24 PM
βœ…
273kj
80rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Tuesday 5/5/20 @ 5:26 PM
βœ…
71kj
82rpm
40%
17mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/9/20 @ 3:32 PM
39kj
74rpm
34%
14mph
Saturday 5/2/20 @ 6:50 PM
βœ…
243kj
80rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Saturday 5/4/19 @ 3:26 PM
145kj
69rpm
40%
15mph
Tuesday 11/26/19 @ 10:43 PM
βœ…
161kj
79rpm
44%
18mph
20 min Country Ride
Jenn Sherman
Wednesday 1/8/20 @ 12:32 AM
95kj
63rpm
42%
15mph
Friday 6/14/19 @ 9:12 PM
βœ…
240kj
83rpm
43%
18mph
30 min Cher Ride
Ally Love
Monday 6/24/19 @ 4:27 PM
122kj
70rpm
36%
13mph
Sunday 5/5/19 @ 5:39 PM
βœ…
245kj
78rpm
45%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 3:5 PM
147kj
65rpm
42%
15mph
Wednesday 3/6/19 @ 11:52 PM
βœ…
156kj
83rpm
42%
18mph
20 min Country Ride
Ally Love
Wednesday 3/6/19 @ 5:42 PM
93kj
71rpm
38%
14mph
Friday 2/1/19 @ 11:39 PM
βœ…
241kj
84rpm
42%
18mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph

Workouts

15 min 80s Ride
Jenn Sherman
βœ… 98 kj
Saturday 11/6/21
69 kj
Monday 8/2/21
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 150 kj
Thursday 12/24/20
77 kj
Tuesday 1/26/21
30 min Prince Ride
Ally & Emma
βœ… 273 kj
Wednesday 8/12/20
115 kj
Wednesday 8/12/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 71 kj
Tuesday 5/5/20
39 kj
Saturday 5/9/20
30 min Country Ride
Hannah Corbin
βœ… 243 kj
Saturday 5/2/20
145 kj
Saturday 5/4/19
20 min Country Ride
Jenn Sherman
βœ… 161 kj
Tuesday 11/26/19
95 kj
Wednesday 1/8/20
30 min Cher Ride
Ally Love
βœ… 240 kj
Friday 6/14/19
122 kj
Monday 6/24/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 245 kj
Sunday 5/5/19
147 kj
Tuesday 5/7/19
20 min Country Ride
Ally Love
βœ… 156 kj
Wednesday 3/6/19
93 kj
Wednesday 3/6/19
30 min Pop Ride
Christine D'Ercole
βœ… 241 kj
Friday 2/1/19
126 kj
Sunday 2/3/19