Shake and Bake
Workouts
Saturday 11/6/21 @ 5:17 PM
✅
98kj
79rpm
41%
17mph
Monday 8/2/21 @ 4:28 PM
69kj
71rpm
38%
14mph
Thursday 12/24/20 @ 7:22 PM
✅
150kj
81rpm
42%
18mph
Tuesday 1/26/21 @ 2:56 PM
77kj
75rpm
34%
13mph
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Tuesday 5/5/20 @ 5:26 PM
✅
71kj
82rpm
40%
17mph
Saturday 5/9/20 @ 3:32 PM
39kj
74rpm
34%
14mph
Saturday 5/2/20 @ 6:50 PM
✅
243kj
80rpm
44%
18mph
Saturday 5/4/19 @ 3:26 PM
145kj
69rpm
40%
15mph
Tuesday 11/26/19 @ 10:43 PM
✅
161kj
79rpm
44%
18mph
Wednesday 1/8/20 @ 12:32 AM
95kj
63rpm
42%
15mph
Friday 6/14/19 @ 9:12 PM
✅
240kj
83rpm
43%
18mph
Monday 6/24/19 @ 4:27 PM
122kj
70rpm
36%
13mph
Sunday 5/5/19 @ 5:39 PM
✅
245kj
78rpm
45%
18mph
Tuesday 5/7/19 @ 3:5 PM
147kj
65rpm
42%
15mph
Wednesday 3/6/19 @ 11:52 PM
✅
156kj
83rpm
42%
18mph
Wednesday 3/6/19 @ 5:42 PM
93kj
71rpm
38%
14mph
Friday 2/1/19 @ 11:39 PM
✅
241kj
84rpm
42%
18mph
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph