Shake and Bake

Workouts

Sunday 10/13/19 @ 3:38 PM
223kj
71rpm
40%
15mph
45 min Sundays with Love
Ally Love
Sunday 10/3/21 @ 12:41 PM
βœ…
363kj
81rpm
44%
18mph
Wednesday 10/9/19 @ 12:21 AM
221kj
72rpm
39%
15mph
45 min Sundays with Love
Ally Love
Sunday 9/26/21 @ 1:38 PM
βœ…
337kj
80rpm
42%
17mph
Sunday 6/27/21 @ 5:5 PM
113kj
62rpm
46%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/10/21 @ 9:26 PM
βœ…
141kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 1:48 AM
51kj
37rpm
49%
11mph
20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/13/21 @ 3:12 PM
βœ…
155kj
77rpm
44%
18mph
Friday 6/26/20 @ 12:44 PM
114kj
49rpm
46%
13mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 11:37 PM
βœ…
271kj
77rpm
47%
19mph
Wednesday 5/6/20 @ 12:55 AM
62kj
55rpm
43%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/30/20 @ 3:38 PM
βœ…
385kj
74rpm
48%
19mph
Tuesday 2/18/20 @ 10:49 AM
200kj
56rpm
45%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:18 AM
βœ…
342kj
79rpm
43%
18mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
39%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:49 PM
βœ…
175kj
66rpm
44%
16mph
Wednesday 9/11/19 @ 11:27 PM
175kj
62rpm
40%
13mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:49 PM
βœ…
230kj
74rpm
46%
18mph
Thursday 7/18/19 @ 12:56 AM
97kj
76rpm
37%
15mph
20 min HIIT Ride
Alex Toussaint
Tuesday 7/9/19 @ 11:6 AM
βœ…
153kj
87rpm
41%
18mph

Workouts

45 min Sundays with Love
Ally Love
223 kj
Sunday 10/13/19
βœ… 363 kj
Sunday 10/3/21
45 min Sundays with Love
Ally Love
221 kj
Wednesday 10/9/19
βœ… 337 kj
Sunday 9/26/21
20 min Hip Hop Ride
Kendall Toole
113 kj
Sunday 6/27/21
βœ… 141 kj
Wednesday 3/10/21
20 min BHM: Hip Hop Ride
Ally Love
51 kj
Tuesday 2/9/21
βœ… 155 kj
Saturday 2/13/21
30 min Juneteenth Ride
Tunde Oyeneyin
114 kj
Friday 6/26/20
βœ… 271 kj
Monday 6/22/20
45 min Club Bangers Ride
Alex Toussaint
62 kj
Wednesday 5/6/20
βœ… 385 kj
Saturday 5/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
200 kj
Tuesday 2/18/20
βœ… 342 kj
Monday 2/10/20
30 min JLO Ride
Jess & Robin
139 kj
Tuesday 10/15/19
βœ… 175 kj
Wednesday 10/16/19
45 min Premiere Ride
Tunde Oyeneyin
175 kj
Wednesday 9/11/19
βœ… 230 kj
Wednesday 9/11/19
20 min HIIT Ride
Alex Toussaint
97 kj
Thursday 7/18/19
βœ… 153 kj
Tuesday 7/9/19