Shake and Bake
VS
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 4:59 PM
✅
315kj
78rpm
50%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 2:53 PM
✅
152kj
78rpm
43%
18mph
Friday 2/22/19 @ 4:23 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 5:26 PM
✅
228kj
86rpm
41%
18mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:37 PM
✅
440kj
83rpm
47%
20mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Thursday 8/9/18 @ 5:27 PM
✅
307kj
90rpm
44%
20mph
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Tuesday 8/7/18 @ 5:48 AM
✅
247kj
79rpm
45%
18mph
Tuesday 7/10/18 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 7/10/18 @ 5:23 PM
✅
280kj
81rpm
46%
19mph
Saturday 12/9/17 @ 2:9 PM
kj
rpm
%
0mph
Sunday 12/10/17 @ 5:50 PM
✅
257kj
80rpm
45%
19mph
allymisslove
BOSS UP
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73
🔥
Workouts
0
kj
Tuesday 6/30/20