Shake and Bake
Workouts
Friday 11/10/23 @ 6:14 PM
kj
rpm
%
0mph
Sunday 1/21/24 @ 10:55 PM
✅
221kj
84rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 6/6/20 @ 4:17 PM
401kj
84rpm
44%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:14 PM
✅
318kj
81rpm
49%
20mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 8:30 PM
✅
259kj
80rpm
45%
19mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 8:37 PM
✅
293kj
77rpm
49%
19mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:6 PM
✅
287kj
79rpm
48%
19mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Wednesday 3/18/20 @ 10:35 PM
✅
265kj
80rpm
46%
19mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 8:23 PM
✅
236kj
75rpm
45%
18mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 8:22 PM
✅
201kj
60rpm
45%
14mph
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Friday 8/17/18 @ 9:14 PM
✅
364kj
82rpm
42%
18mph
Workouts
401
kj
Saturday 6/6/20
kj
Saturday 5/2/20