Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 5/12/23 @ 10:4 PM
✅
233kj
77rpm
44%
18mph
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 9:44 PM
✅
239kj
76rpm
45%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 12:14 AM
301kj
70rpm
53%
20mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:14 PM
✅
246kj
78rpm
45%
18mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:58 AM
✅
248kj
79rpm
45%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
✅
257kj
74rpm
48%
19mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:53 AM
✅
209kj
76rpm
44%
18mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Sunday 8/2/20 @ 12:8 AM
219kj
75rpm
53%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 11:37 PM
✅
307kj
70rpm
54%
20mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:57 PM
✅
248kj
80rpm
45%
18mph
Workouts
kj
Saturday 5/30/20