Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 11:9 AM
132kj
70rpm
38%
14mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
172kj
73rpm
33%
13mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 7/30/20 @ 2:4 PM
48kj
70rpm
33%
12mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Monday 6/29/20 @ 10:13 AM
60kj
78rpm
33%
14mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:34 PM
93kj
67rpm
40%
14mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Wednesday 10/16/19 @ 10:33 PM
112kj
64rpm
38%
13mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:41 PM
126kj
71rpm
36%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
325 kj
Saturday 7/11/20
132 kj
Friday 7/3/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
172 kj
Thursday 11/24/22
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
48 kj
Thursday 7/30/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
134 kj
Wednesday 11/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
129 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
148 kj
Wednesday 8/12/20
15 min Soul Music Ride
Ally Love
109 kj
Thursday 3/26/20
60 kj
Monday 6/29/20
20 min Pop Ride
Ally Love
kj
Wednesday 3/25/20
93 kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
112 kj
Wednesday 10/16/19
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
126 kj
Sunday 1/5/20