Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:58 PM
✅
434kj
78rpm
47%
20mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Saturday 12/18/21 @ 8:14 PM
✅
272kj
78rpm
47%
19mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 12:0 PM
✅
268kj
72rpm
50%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 5:42 PM
✅
282kj
76rpm
48%
19mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 2:48 PM
✅
244kj
74rpm
47%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 4:29 PM
✅
289kj
75rpm
50%
20mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Monday 12/9/19 @ 6:47 PM
✅
259kj
68rpm
44%
16mph
Workouts
kj
Saturday 5/30/20
kj
Sunday 5/3/20