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Shake and Bake
allshowandnogo
Maine
50 🔥
Beat arrows_anatomy
VS
arrows_anatomy
Sandy Eggo
3
Beat allshowandnogo
Workouts
Next Workouts
Sunday 1/10/21 @ 1:35 PM
✅
229
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/29/20 @ 12:29 AM
155
kj
75
rpm
39
%
15
mph
Monday 2/8/21 @ 11:15 PM
✅
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/16/20 @ 12:3 AM
233
kj
81
rpm
36
%
15
mph
Wednesday 11/18/20 @ 12:27 AM
✅
280
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:2 AM
221
kj
78
rpm
36
%
15
mph
Thursday 7/16/20 @ 7:32 PM
✅
191
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 3:37 AM
174
kj
80
rpm
39
%
16
mph
Wednesday 7/1/20 @ 6:25 PM
✅
395
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 1:35 AM
278
kj
74
rpm
37
%
14
mph
Friday 6/12/20 @ 3:11 PM
✅
300
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/12/20 @ 2:5 AM
184
kj
78
rpm
33
%
13
mph
Monday 6/1/20 @ 9:11 PM
✅
262
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 12:32 AM
228
kj
77
rpm
37
%
15
mph
Wednesday 5/13/20 @ 10:19 AM
✅
284
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:13 AM
231
kj
78
rpm
36
%
15
mph
Tuesday 5/5/20 @ 2:13 PM
✅
307
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:29 PM
233
kj
78
rpm
35
%
15
mph
Thursday 4/9/20 @ 7:12 PM
✅
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:30 AM
215
kj
79
rpm
35
%
14
mph
Next Workouts
allshowandnogo
Maine
50 🔥
Beat arrows_anatomy
VS
arrows_anatomy
Sandy Eggo
3
Beat allshowandnogo
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
229
kj
Sunday 1/10/21
155
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 2/8/21
233
kj
Thursday 1/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 11/18/20
221
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Thursday 7/16/20
174
kj
Tuesday 4/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Wednesday 7/1/20
278
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
300
kj
Friday 6/12/20
184
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Monday 6/1/20
228
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
284
kj
Wednesday 5/13/20
231
kj
Friday 5/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
307
kj
Tuesday 5/5/20
233
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Thursday 4/9/20
215
kj
Wednesday 4/8/20
Next Workouts