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Shake and Bake
allispinandrun
Wntr Gdn FL
11 🔥
Beat cats_n_lattes
VS
cats_n_lattes
what if you can… 🇨🇦
0
Beat allispinandrun
Workouts
Next Workouts
Wednesday 9/29/21 @ 9:19 AM
✅
377
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/24 @ 10:0 PM
259
kj
82
rpm
36
%
16
mph
Wednesday 6/8/22 @ 9:56 AM
✅
385
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 1/7/24 @ 2:23 PM
265
kj
82
rpm
37
%
16
mph
Monday 1/10/22 @ 10:30 AM
✅
376
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 11/12/23 @ 12:26 PM
248
kj
81
rpm
36
%
16
mph
Saturday 1/8/22 @ 12:24 PM
✅
789
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/14/23 @ 8:27 PM
626
kj
86
rpm
39
%
17
mph
Thursday 7/16/20 @ 10:7 AM
✅
233
kj
81
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 5/7/23 @ 8:8 PM
197
kj
90
rpm
37
%
17
mph
Sunday 8/30/20 @ 1:8 PM
✅
229
kj
79
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 5/7/23 @ 6:35 PM
191
kj
88
rpm
36
%
17
mph
Wednesday 7/20/22 @ 10:17 AM
✅
218
kj
77
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Sunday 4/9/23 @ 3:13 PM
183
kj
88
rpm
36
%
16
mph
Wednesday 3/24/21 @ 9:7 AM
✅
249
kj
82
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Sunday 4/9/23 @ 1:44 PM
181
kj
89
rpm
36
%
16
mph
Saturday 7/23/22 @ 11:26 AM
✅
761
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 3:56 PM
650
kj
88
rpm
39
%
17
mph
Saturday 4/1/23 @ 11:56 AM
✅
487
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/1/23 @ 11:56 AM
421
kj
87
rpm
38
%
17
mph
Next Workouts
allispinandrun
Wntr Gdn FL
11 🔥
Beat cats_n_lattes
VS
cats_n_lattes
what if you can… 🇨🇦
0
Beat allispinandrun
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 9/29/21
259
kj
Wednesday 1/17/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 6/8/22
265
kj
Sunday 1/7/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
376
kj
Monday 1/10/22
248
kj
Sunday 11/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
789
kj
Saturday 1/8/22
626
kj
Sunday 5/14/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
233
kj
Thursday 7/16/20
197
kj
Sunday 5/7/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 8/30/20
191
kj
Sunday 5/7/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
218
kj
Wednesday 7/20/22
183
kj
Sunday 4/9/23
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
249
kj
Wednesday 3/24/21
181
kj
Sunday 4/9/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Saturday 7/23/22
650
kj
Friday 4/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 4/1/23
421
kj
Saturday 4/1/23
Next Workouts