Shake and Bake
VS
Workouts
Thursday 7/21/22 @ 2:35 PM
134kj
72rpm
37%
14mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
90rpm
41%
19mph
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Saturday 5/21/22 @ 5:52 PM
✅
302kj
81rpm
47%
20mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Monday 4/15/19 @ 8:7 PM
82kj
72rpm
35%
14mph
Friday 12/7/18 @ 2:28 PM
✅
205kj
90rpm
44%
20mph
Friday 5/3/19 @ 7:17 PM
175kj
76rpm
40%
16mph
Friday 5/3/19 @ 7:24 PM
✅
345kj
100rpm
43%
21mph
Saturday 2/23/19 @ 9:40 PM
306kj
73rpm
44%
17mph
Friday 2/22/19 @ 11:56 PM
✅
325kj
85rpm
39%
17mph
Monday 2/4/19 @ 10:20 PM
249kj
73rpm
40%
15mph
Monday 2/4/19 @ 10:22 PM
✅
450kj
81rpm
47%
20mph
Tuesday 1/29/19 @ 7:57 PM
167kj
78rpm
45%
19mph
Wednesday 1/30/19 @ 11:54 AM
✅
197kj
86rpm
44%
19mph
Monday 8/20/18 @ 9:26 PM
311kj
69rpm
46%
17mph
Saturday 8/11/18 @ 9:59 PM
✅
411kj
82rpm
45%
19mph
Wednesday 3/7/18 @ 5:51 PM
151kj
81rpm
35%
15mph
Tuesday 3/6/18 @ 5:24 PM
✅
258kj
80rpm
45%
19mph
aliveandkickn
Jersey
3
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
Workouts
141
kj
Tuesday 6/14/22