Shake and Bake
Workouts
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 8:45 PM
154kj
71rpm
39%
15mph
Thursday 4/29/21 @ 5:41 PM
✅
246kj
84rpm
41%
18mph
Monday 9/24/18 @ 8:34 PM
189kj
79rpm
39%
16mph
Monday 1/25/21 @ 9:2 PM
✅
265kj
88rpm
42%
19mph
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Friday 1/3/20 @ 1:21 AM
✅
283kj
86rpm
43%
19mph
Saturday 2/23/19 @ 9:40 PM
306kj
73rpm
44%
17mph
Friday 2/22/19 @ 11:50 PM
✅
558kj
92rpm
47%
22mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Wednesday 5/30/18 @ 8:25 PM
143kj
74rpm
45%
17mph
Wednesday 5/30/18 @ 8:20 PM
✅
228kj
80rpm
50%
21mph
Sunday 4/8/18 @ 5:12 PM
187kj
79rpm
40%
16mph
Monday 4/2/18 @ 9:35 PM
✅
321kj
88rpm
46%
20mph
Wednesday 3/7/18 @ 5:51 PM
151kj
81rpm
35%
15mph
Tuesday 3/13/18 @ 8:11 PM
✅
191kj
85rpm
38%
17mph
Workouts
141
kj
Tuesday 6/14/22