Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Thursday 1/13/22 @ 2:57 PM
✅
217kj
59rpm
53%
17mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
Tuesday 10/6/20 @ 11:28 AM
✅
159kj
73rpm
47%
18mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Saturday 4/18/20 @ 2:0 PM
✅
237kj
72rpm
48%
18mph
Monday 6/29/20 @ 11:23 AM
114kj
71rpm
41%
16mph
Friday 7/17/20 @ 11:35 AM
✅
154kj
70rpm
47%
18mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Monday 4/27/20 @ 2:25 AM
✅
128kj
67rpm
46%
16mph
Thursday 5/21/20 @ 10:52 PM
116kj
67rpm
45%
16mph
Monday 5/4/20 @ 9:52 PM
✅
115kj
79rpm
38%
16mph
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
Monday 5/4/20 @ 7:33 PM
✅
65kj
74rpm
36%
14mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Tuesday 4/14/20 @ 11:16 PM
214kj
65rpm
40%
14mph
Sunday 3/1/20 @ 5:12 PM
✅
229kj
0rpm
0%
0mph
Workouts
215
kj
Monday 3/29/21
150
kj
Wednesday 7/15/20