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Shake and Bake
alittlebitkatie
CLE
19
Beat affirmingmyass
VS
affirmingmyass
Lancaster, PA
52 🔥
Beat alittlebitkatie
Workouts
Next Workouts
Friday 1/26/24 @ 12:44 PM
✅
577
kj
89
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 4:56 PM
573
kj
82
rpm
45
%
18
mph
Saturday 1/15/22 @ 1:0 PM
439
kj
81
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/22/24 @ 3:3 PM
✅
445
kj
87
rpm
39
%
18
mph
Thursday 12/14/23 @ 11:26 AM
202
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/7/24 @ 9:3 PM
✅
213
kj
87
rpm
39
%
17
mph
Tuesday 4/4/23 @ 10:35 AM
450
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/10/23 @ 9:8 PM
✅
462
kj
89
rpm
39
%
18
mph
Monday 3/14/22 @ 1:1 PM
✅
360
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/11/22 @ 10:39 PM
349
kj
86
rpm
41
%
18
mph
Monday 4/19/21 @ 2:17 PM
✅
233
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 10/24/20 @ 4:42 PM
223
kj
89
rpm
39
%
18
mph
Thursday 11/19/20 @ 12:5 PM
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 10:10 PM
✅
389
kj
88
rpm
42
%
19
mph
Monday 11/16/20 @ 12:53 PM
368
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:13 PM
✅
384
kj
83
rpm
43
%
18
mph
Thursday 7/16/20 @ 11:41 AM
264
kj
76
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 9:19 PM
✅
359
kj
56
rpm
65
%
19
mph
Sunday 5/24/20 @ 1:20 PM
479
kj
78
rpm
45
%
18
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 9:0 PM
✅
510
kj
60
rpm
53
%
17
mph
Next Workouts
alittlebitkatie
CLE
19
Beat affirmingmyass
VS
affirmingmyass
Lancaster, PA
52 🔥
Beat alittlebitkatie
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Friday 1/26/24
573
kj
Saturday 1/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 1/15/22
✅
445
kj
Monday 1/22/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Thursday 12/14/23
✅
213
kj
Sunday 1/7/24
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
450
kj
Tuesday 4/4/23
✅
462
kj
Tuesday 1/10/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
360
kj
Monday 3/14/22
349
kj
Friday 3/11/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
233
kj
Monday 4/19/21
223
kj
Saturday 10/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Thursday 11/19/20
✅
389
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Monday 11/16/20
✅
384
kj
Monday 11/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
264
kj
Thursday 7/16/20
✅
359
kj
Sunday 7/19/20
60 min Groove Ride
Cody Rigsby
View Class
Share
479
kj
Sunday 5/24/20
✅
510
kj
Friday 4/3/20
Next Workouts