Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Saturday 12/9/23 @ 7:35 PM
✅
67kj
74rpm
36%
14mph
Monday 11/27/23 @ 12:49 PM
61kj
75rpm
34%
14mph
Monday 1/17/22 @ 5:59 PM
159kj
75rpm
39%
15mph
Thursday 1/13/22 @ 11:45 AM
✅
191kj
72rpm
43%
16mph
Thursday 12/30/21 @ 12:7 AM
98kj
78rpm
41%
17mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Monday 4/12/21 @ 1:31 AM
✅
177kj
78rpm
39%
16mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Tuesday 7/14/20 @ 1:20 AM
✅
104kj
83rpm
35%
15mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Wednesday 7/8/20 @ 12:51 AM
✅
154kj
74rpm
38%
15mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Workouts
159
kj
Monday 1/17/22
165
kj
Tuesday 3/23/21
287
kj
Saturday 2/27/21
192
kj
Tuesday 11/10/20