Shake and Bake
Workouts
Wednesday 10/20/21 @ 10:45 PM
140kj
77rpm
42%
17mph
Tuesday 11/23/21 @ 11:30 AM
✅
152kj
68rpm
48%
18mph
Friday 9/24/21 @ 4:9 PM
122kj
78rpm
41%
16mph
Thursday 10/14/21 @ 10:31 AM
✅
134kj
65rpm
49%
17mph
Saturday 5/15/21 @ 12:3 AM
108kj
80rpm
37%
15mph
Sunday 4/18/21 @ 12:38 PM
✅
143kj
67rpm
50%
17mph
Monday 12/21/20 @ 4:18 PM
55kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Monday 12/14/20 @ 11:44 PM
251kj
74rpm
39%
16mph
Sunday 12/20/20 @ 3:11 PM
✅
377kj
64rpm
53%
18mph
Friday 12/11/20 @ 8:33 PM
✅
65kj
74rpm
36%
14mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Thursday 10/1/20 @ 12:23 AM
120kj
86rpm
36%
16mph
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Sunday 10/4/20 @ 2:13 PM
149kj
72rpm
38%
14mph
Saturday 10/3/20 @ 1:30 PM
✅
207kj
69rpm
47%
17mph
Thursday 9/10/20 @ 5:13 PM
231kj
74rpm
37%
14mph
Thursday 9/10/20 @ 2:11 PM
✅
341kj
71rpm
48%
17mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
Monday 6/22/20 @ 3:48 PM
✅
232kj
64rpm
50%
18mph
Workouts
251
kj
Monday 12/14/20
120
kj
Thursday 10/1/20