Shake and Bake
Workouts
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
Thursday 6/22/23 @ 3:37 PM
186kj
70rpm
43%
16mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
Sunday 3/6/22 @ 5:4 PM
✅
187kj
73rpm
42%
16mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Friday 12/31/21 @ 5:3 PM
168kj
77rpm
39%
16mph
Thursday 2/3/22 @ 10:40 AM
✅
179kj
73rpm
41%
16mph
Friday 5/28/21 @ 10:52 PM
✅
275kj
77rpm
40%
16mph
Thursday 5/27/21 @ 5:29 PM
204kj
53rpm
43%
12mph
Thursday 8/13/20 @ 12:29 AM
73kj
79rpm
31%
13mph
Friday 5/21/21 @ 1:2 PM
✅
94kj
72rpm
37%
15mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Sunday 1/31/21 @ 4:52 PM
203kj
78rpm
42%
17mph
Sunday 1/31/21 @ 5:1 PM
✅
205kj
75rpm
44%
17mph
Monday 12/7/20 @ 1:3 AM
140kj
69rpm
39%
14mph
Saturday 12/5/20 @ 2:29 PM
✅
150kj
69rpm
40%
15mph
Workouts
164
kj
Tuesday 3/1/22
168
kj
Friday 12/31/21
177
kj
Monday 4/12/21
297
kj
Saturday 2/27/21
140
kj
Monday 12/7/20