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Shake and Bake
aliasgrace
Roseville, CA
4
Beat barble
VS
barble
North Texas
62 🔥
Beat aliasgrace
Workouts
Next Workouts
Wednesday 3/11/20 @ 5:12 PM
269
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/8/22 @ 2:48 PM
✅
275
kj
80
rpm
39
%
16
mph
Wednesday 7/8/20 @ 6:33 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/17/20 @ 5:40 PM
✅
319
kj
86
rpm
39
%
17
mph
Wednesday 6/17/20 @ 4:52 PM
299
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 10:36 PM
✅
372
kj
91
rpm
40
%
18
mph
Friday 3/6/20 @ 6:27 PM
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 9:47 PM
✅
359
kj
89
rpm
40
%
18
mph
Friday 1/17/20 @ 7:27 PM
192
kj
79
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 5/30/20 @ 1:54 PM
✅
285
kj
85
rpm
45
%
19
mph
Sunday 5/10/20 @ 4:33 PM
123
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 5/30/20 @ 1:33 PM
✅
140
kj
87
rpm
39
%
17
mph
Sunday 5/10/20 @ 4:0 PM
25
kj
85
rpm
34
%
15
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 5/30/20 @ 1:0 PM
✅
32
kj
77
rpm
41
%
17
mph
Saturday 5/16/20 @ 4:44 PM
127
kj
74
rpm
42
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
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Saturday 5/16/20 @ 4:44 PM
✅
159
kj
88
rpm
40
%
18
mph
Monday 5/4/20 @ 8:51 PM
273
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/6/20 @ 12:3 PM
✅
322
kj
91
rpm
37
%
17
mph
Tuesday 4/7/20 @ 5:31 PM
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 3:49 PM
✅
351
kj
86
rpm
41
%
18
mph
Next Workouts
aliasgrace
Roseville, CA
4
Beat barble
VS
barble
North Texas
62 🔥
Beat aliasgrace
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Wednesday 3/11/20
✅
275
kj
Saturday 1/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Wednesday 7/8/20
✅
319
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 6/17/20
✅
372
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Friday 3/6/20
✅
359
kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
192
kj
Friday 1/17/20
✅
285
kj
Saturday 5/30/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
123
kj
Sunday 5/10/20
✅
140
kj
Saturday 5/30/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
25
kj
Sunday 5/10/20
✅
32
kj
Saturday 5/30/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 5/16/20
✅
159
kj
Saturday 5/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Monday 5/4/20
✅
322
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Tuesday 4/7/20
✅
351
kj
Friday 4/10/20
Next Workouts