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Shake and Bake
alexauk
London
100 🔥
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Beat alexauk
Workouts
Next Workouts
Wednesday 10/27/21 @ 4:20 PM
✅
102
kj
78
rpm
50
%
20
mph
10 min Low Impact Ride
Ben Alldis
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Share
Friday 10/8/21 @ 1:27 PM
52
kj
88
rpm
34
%
15
mph
Friday 9/10/21 @ 10:4 AM
✅
106
kj
68
rpm
55
%
20
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 8/31/21 @ 10:47 AM
62
kj
79
rpm
40
%
16
mph
Friday 1/17/20 @ 9:38 AM
✅
342
kj
70
rpm
56
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 6/17/21 @ 8:30 AM
244
kj
81
rpm
44
%
18
mph
Monday 12/30/19 @ 3:15 PM
✅
118
kj
82
rpm
50
%
21
mph
10 min Tabata Ride
Robin Arzón
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Monday 3/22/21 @ 6:41 AM
86
kj
78
rpm
45
%
18
mph
Wednesday 8/19/20 @ 6:36 PM
✅
125
kj
66
rpm
61
%
22
mph
10 min Climb Ride
Ben Alldis
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Sunday 11/29/20 @ 4:5 PM
74
kj
75
rpm
45
%
18
mph
Thursday 6/4/20 @ 4:8 PM
✅
115
kj
80
rpm
51
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 6/6/20 @ 1:2 PM
40
kj
89
rpm
30
%
14
mph
Wednesday 3/18/20 @ 10:10 AM
✅
329
kj
78
rpm
51
%
21
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Wednesday 3/18/20 @ 6:6 AM
185
kj
85
rpm
37
%
16
mph
Thursday 4/16/20 @ 5:23 PM
✅
114
kj
67
rpm
58
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 3/19/20 @ 12:8 PM
72
kj
70
rpm
45
%
17
mph
Saturday 1/4/20 @ 10:43 AM
✅
101
kj
77
rpm
49
%
20
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Saturday 12/21/19 @ 8:46 AM
47
kj
80
rpm
34
%
14
mph
Monday 12/9/19 @ 12:17 PM
✅
161
kj
69
rpm
55
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Friday 12/13/19 @ 6:38 AM
98
kj
71
rpm
43
%
17
mph
Next Workouts
alexauk
London
100 🔥
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Beat alexauk
Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
102
kj
Wednesday 10/27/21
52
kj
Friday 10/8/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
106
kj
Friday 9/10/21
62
kj
Tuesday 8/31/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
342
kj
Friday 1/17/20
244
kj
Thursday 6/17/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
118
kj
Monday 12/30/19
86
kj
Monday 3/22/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
125
kj
Wednesday 8/19/20
74
kj
Sunday 11/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
115
kj
Thursday 6/4/20
40
kj
Saturday 6/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
329
kj
Wednesday 3/18/20
185
kj
Wednesday 3/18/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
114
kj
Thursday 4/16/20
72
kj
Thursday 3/19/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
101
kj
Saturday 1/4/20
47
kj
Saturday 12/21/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
161
kj
Monday 12/9/19
98
kj
Friday 12/13/19
Next Workouts